Self Care & Collaboration 3-Hour Online Workshop

 When is the right time to address mental and emotional health in the workplace?

Now.

The amount of change and loss due to COVID-19 is overwhelming, and employees need fresh tools for working well under the strain.  This highly interactive three-hour zoom workshop is designed to facilitate connection, awareness, and equip teams for working well together, even remotely.

Two topics are unpacked in this engaging workshop; Self-Care that is do-able and supported in the workplace, and Self-Awareness of 4 universal pain responses to high stress situations.  These two topics become anchors for healthy workplace culture.